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    • Home
    • Birth Education
      • Online Birth Course
      • Private Classes
    • doula support
      • Birth Doula Support
      • Virtual Support
    • new moms
      • New Mom Support Groups
    • FAQ
    • Blog
    • Contact
  • Home
  • Birth Education
    • Online Birth Course
    • Private Classes
  • doula support
    • Birth Doula Support
    • Virtual Support
  • new moms
    • New Mom Support Groups
  • FAQ
  • Blog
  • Contact
The support you'll want that you never knew you needed...

postpartum doula support

Having a new baby at home is exciting and incredible. But it can also be exhausting and overwhelming at the same time.


Every new mom deserves a person who is available to provide emotional support, non-preachy suggestions, and practical help.


That person is a postpartum doula.


postpartum doula care

why do i need a pp doula?

When you are pregnant, everyone is excited about you. But when the baby is born, that excitement shifts to being really excited about the baby. And yes - having a new baby is a simcha and so exciting! 

The question to ask though, is who will take care of the new mother after the baby is born? She is newborn as well. She needs to be cared for and process her transition to her new role. Too often new mothers are not receiving the care, attention, and safe space they need after having a baby. That is where a postpartum doula comes in. 

what is a postpartum doula?

A postpartum doula provides evidenced-based information on things such as infant feeding, emotional and physical recovery from birth, mother-baby bonding, infant soothing, and basic newborn care. Research shows that moms, dads, and babies have an easier time with this transition if a good support team is in place. (source: American Pregnancy Assoc.)

everyone gets cared for

The postpartum doula offers many services to her clients, but her main goals are to help “mother the mother” and nurture the entire family as they transition into life with a newborn. This includes helping the parents and other caregivers feel more confident in their roles, sharing education on family adjustment, and tending to the unique needs of a new mother. (source: American Pregnancy Assoc.)


As your postpartum doula, I will ...

As your postpartum doula, I will ...

As your postpartum doula, I will ...

  • Be a positive, encouraging energy in your home
  • Share tips, tricks, and fact-based information with you to help you care for your baby with confidence
  • Listen to you talk about your birth and/or new parenthood experience without judgment
  • Leave you feeling more empowered and calm

I can help you to...

As your postpartum doula, I will ...

As your postpartum doula, I will ...

  • Take a break to eat, nap, or shower by holding or soothing your baby
  • Learn ways to care for your baby (i.e. changing, feeding, soothing, and sleeping)
  • Organize new baby items you have bought or been gifted
  • Tidy up your living space
  • Restock your fridge or pantry with filling and nutritious foods
  • Connect to the right support networks in your community
  • Find professional support (if needed) such as mental health therapists, physical therapists, lactation consultants, etc. 

If you'd like to book...

As your postpartum doula, I will ...

If you'd like to book...

I am currently serving clients in the Five Towns / Far Rockaway communities. If you live close to, but outside these communities, please reach out to see if arrangements or another referral can be made. 


Services are offered in 3-hour in-home sessions. The first session is $150. Subsequent sessions are $110. If you book prenatally (recommended), a one-hour preparation intake call is included in the price of the first session.

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