Private Birth Classes are the best way to have your childbirth education experience tailored to you. This is for you whether you have done a lot of research already or if you feel clueless and just want to learn as much as possible. This is for you if you are motivated to learn, open minded to new information, and want to have your questions answered in a non-hurried, reassuring way. You really care about your birth and want to be prepared as possible. Classes are held in person in the 5T.
- The incredible pregnant body
- How the birth process works, and how you can help it to go as smoothly as possible
- Various ways to cope with labor
- Epidurals for pain relief
- When to go to the hospital or place of birth
- Common interventions - pros, cons, and how to decide
- The pushing stage and meeting your baby
- Indications for a cesarean section, and how to prevent an unecessary one
- What to expect physically & emotionally in the postpartum period
"I just wanted to thank you for the incredible experience you provided for Jacob and I through your class. I think it's pretty clear I was set on getting an epidural and hadn't given much thought otherwise, I just assumed that was what I would do. Your class though has given me such perspective to really think about what I want my birth experience to be like and it has empowered me to feel like I can at least go into it trying to give birth naturally without an epidural. You have completely changed how I feel about the birth process for the better, and I have been taking much more time to prepare and learn now which i feel good about. i especially appreciate though, how balanced your approach is and I think more than I realized going into the class, your "hashgafa" about birth was a great fit for us. Even if i end up getting an epidural, i'm happy to feel like i would come to that decision from a thoughtful place and will hopefully feel good about it at the time and not like i failed or regret it. Thank you for all of your guidance and unique perspectives."
"Thank you so much for all your guidance and help over the last two weeks. I found our sessions to be incredibly informative and I plan to tell my friends when they are expecting to come to you for classes. Really enjoyed working with you and will be in touch when the baby comes IYH."
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