Welcome! If you are pregnant and you want to:
- Feel prepared, calm, and confident for your birth
- Have an idea of what to expect from the labor process
- (Husbands) want know how you can support your wife in labor
- Develop tools and skills to work with labor pain - whether you are considering an epidural, or not
- Feel as ready as you can going into what is one of the most important days of your life!
Then you are in the right place! The You've Got This childbirth preparation series will provide you with both the education you want with the community & support you deserve as you go along this journey to parenthood.
Please find all the class information below, and if you'd like to speak more, I invite you to setup a free intake call using the link at the top of the page "Let's Connect". I hope you will join me in class!
This series combines high-quality childbirth education with a support network to help you navigate your journey to motherhood with confidence.
Classes to help you understand the birth process, learn about pain management for labor, and advocate for yourself, are released weekly. Each class is approximately 1.5 hours long. Watch on your own time and come prepared each week for a live 1-hour Q&A (on zoom) to receive additional explanation, reinforce topics, and address your questions on class topics and anything else on your mind.
A private WhatsApp group will give you the opportunity to ask questions, give and get advice, and have discussions between classes as well as after your baby's born - when the questions will REALLY start!
Each couple will have the option to schedule a 15-30 minute postpartum check-in call. This will give you the opportunity to talk about your birth or ask any questions you have about adjustment to life with baby. After you have your baby, when the rest of the world asks how the baby is, I want to see how you are doing.
After everyone has given birth, we will have a reunion to check-in on how the adjustment to life with baby is going; and of course to meet the newest, cutest members of the crew!
When you add-on this private meeting option, you will receive an hour of private meeting time that can be allotted before or after you give birth; or split between the two. We can speak about any questions or concerns you have specifically. Some couples like to use this time to go more in depth on topics covered in the class; others like to use to discuss a postpartum plan. It's open-ended and can be used however best suits you.
Price includes 4 classes, weekly Q&A, private WhatsApp group, postpartum check in call, and class reunion.
For more individualized attention, you can add-on private meeting time. This time can be used before or after you give birth.
When you register 2 weeks before start date, receive $25 off!
Upcoming Class Series Starting:
" I really enjoyed every minute of the classes, and I learnt so much! I loved the format of having everything on Google classroom, and I feel like the live zoom calls ended up being so much more productive since we all watched to video beforehand and just addressed the specific questions during the live. The videos were really clear, and I love that I can look back at it and have everything (including the extensive resources section!) saved in the Google classroom. I also found that the classes weren’t too drawn out, but we still covered everything I wanted to hear more about it. I really appreciated that we explored both medicated and unmedicated births from an unbiased perspective."
"Highly recommend the Childbirth Education course for first time moms looking to feel more confident about what to expect during labor. Lauren is an excellent teacher, very warm and approachable, and provides lots of resources in addition to her classes for anyone wanting to dive deeper into topics."
Schedule a free intake call so I can answer any questions you have about the series
Register for the class and support that will change your pregnancy, birth, and postpartum experience for the better
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(732) 616-2095 bebirthpositive@gmail.com Follow me on instagram @birth_positive
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