you've got this!
Group Childbirth classes
Welcome! If you are pregnant and you want to:
- Feel prepared, calm, and confident for your birth
- Have an idea of what to expect from the labor process
- (Husbands) want know how you can support your wife in labor
- Develop tools and skills to work with labor pain - whether you are considering an epidural, or not
- Feel as ready as you can going into what is one of the most important days of your life!
Then you are in the right place! The You've Got This childbirth preparation series will provide you with both the education you want with the community & support you deserve as you go along this journey to parenthood.
Please find all the class information below, and if you'd like to speak more, I invite you to setup a free intake call using the link at the top of the page "free intake call". I hope you will join me in class!
information + connection
This series combines high-quality childbirth education with a support network to help you navigate your journey to motherhood with confidence.
what's included...
+ 4 classes + Q&A
Classes to help you understand the birth process, learn about pain management for labor, and advocate for yourself, are taught live weekly. Each class is approximately 1.5 hours long including time for Q+A to answer any questions about the class or anything that's on your mind.
+ Private WhatsApp group
A private WhatsApp group will give you the opportunity to ask questions, give and get advice, and have discussions between classes as well as after your baby's born - when the questions will REALLY start!
+ postpartum Check-in
Each couple will have the option to schedule a 15-minute postpartum check-in call. This will give you the opportunity to talk about your birth or ask any questions you have about adjustment to life with baby. After you have your baby, when the rest of the world asks how the baby is, I want to see how you are doing.
+ Class Reunion
After everyone has given birth, we will have a reunion to check-in on how the adjustment to life with baby is going; and of course to meet the newest, cutest members of the crew!
+ VIP *Add-On* Option - Private 1:1 Meeting time
When you add-on this private meeting option, you will receive an hour of private meeting time that can be allotted before or after you give birth; or split between the two. We can speak about any questions or concerns you have specifically. Some couples like to use this time to go more in depth on topics covered in the class; others like to use to discuss a postpartum plan. It's open-ended and can be used however best suits you.
class content...
Class 1: Is birth really like the movies?
- The labor and birth process
- Signs of labor & when to go to the hospital
- Comfort measures (breathing + more)
Class 2: Your birth environment
- Laboring at home and in the hospital
- Self-advocacy tools
- Benefits & risks of common medical interventions
Class 3: Meeting your baby + your birth as a mother
- Pushing and baby's birth
- Bonding with your newborn
Class 4: Postpartum recovery + Support
- Physical & emotional recovery from birth
- Building a postpartum plan
registration fees
You've Got This! Group Childbirth Class
Registration for you've got this
$225
Price includes 4 classes, Q&A, private WhatsApp group, and reunion
VIP add-on option
$110
For more individualized attention, you can add-on private meeting time. This time can be used before or after you give birth, or a combo of both!
Class must be paid for upon registration.
pre-registration for fall 2022 is now open
Group Classes are on break for Summer 2022 and will resume in the fall.
If you are due in November 2022 or later and are interested in registering
for the Fall Cohort please click the link below.
What's Next
free intake call
You've got this (pre) registration
You've got this (pre) registration
Schedule a free intake call so I can answer any questions you have about the series
You've got this (pre) registration
You've got this (pre) registration
You've got this (pre) registration
Pre-register for the class and support that will change your pregnancy, birth, and postpartum experience for the better
Join the e-mail list
You've got this (pre) registration
Join the e-mail list
Join the e-mail list to get tips and tricks for pregnancy, birth, and motherhood as well as updates
want to chat before deciding?
Get in touch!
Message me on WhatsAppBirth Positive Childbirth Education
(732) 616-2095 bebirthpositive@gmail.com Follow me on instagram @birth_positive
@birth_positive on Instagram
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